Most people living with chronic health issues and injuries report changes in their mood and to other areas of their wellbeing. Changes can include feelings of low mood, anxiety, anger, grief and impacts to sleep, appetite, relationships, physical activity, study, work and hobbies. Seeking psychological support can be helpful in learning how to manage the emotional impacts, changes to motivation and addressing barriers to managing your health condition. Accessing psychological support can also help you learn new ways to both improve your physical and emotional wellbeing.